Matcha White Chocolate Brownies are healthy flourless chewy protein bars made with bananas, almond butter, vegan white chocolate chips and Fraser Tea Ceremonial Matcha Organic Green Tea.
This post has been sponsored by Fraser Tea. All opinions are our own. Thanks in advance for supporting the brands that keep HWC Magazine going.
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Guilt Free Brownies
- Flourless and gluten-free
- Fast and Easy - Ready in 30 minutes
- Super easy brownie mix made in the food processor or blender
- Naturally sweetened with bananas just like our Mocha Banana Ice Cream
- Boost of antioxidants with organic matcha
- Dairy free and made with vegan white chocolate chips
- Super chewy and fudgy
- Only 5 ingredients
- No added refined sugar, except the addition of vegan white chocolate chips
- Oil free and butter free
- Healthy snack on the go and almost healthy enough to eat for breakfast.
- Perfect teatime accompaniment for Hanami (the Japanese celebration of the blooming of the Sakura flowers)
Our healthy matcha brownies are subtly sweet. Each bar has a nice balance of the naturally sweet bananas, the earthy flavor of the matcha green tea, the nutty flavor of almond, and a bite of fresh strawberry.
Simple Ingredients
It’s hard to believe that mixing 3 healthy ingredients in a food processor could create such a delicious fudgy chewy brownie bar. It’s simply magical. We leave out the flour, eggs, and butter entirely.
- Bananas – Fresh or frozen. If using frozen, keep them frozen until ready to use in your batter. If they do unthaw, you want to drain off the extra moisture to prevent a change in the batter consistency.
- Almond Butter – mild flavor to allow the flavor of the Matcha to shine through
- Matcha – 3 heaping tablespoons
To keep green tea brownie recipe dairy free, we stirred in vegan white chocolate chips just like in our recipe for Chocolate Matcha Crispy Truffles. You might prefer regular white chocolate chips or even semi-sweet chocolate chips added to the brownie batter.
Luckily strawberries are in season. Matcha and strawberries go together are like a match made in heaven. We like to garnish the Matcha White Chocolate Brownies with a few slices. However, this is totally optional.
Brownie vs Blondies
The difference between a brownie and a blondie is the ingredients used. A brownie usually has chocolate, and a blondie is usually made with brown butter and sugar. As our Matcha White Chocolate Brownies contain white chocolate and do not have brown butter, they probably fall more closely to the brownie category.
Feel free to call these Matcha Blondies or Matcha Brownies – entirely up to you. All we know is that they disappear fast.
What is Matcha?
Have you tried matcha before? Matcha is stone ground Japanese green tea. The difference between matcha and green tea is that matcha is covered up during the last part of the growing season (usually in March or April) allowing it to increase it antioxidants and obtain that vibrant green color.
The best ceremonial grade matcha are picked by hand once a year, usually in May. Only the youngest and smallest leaves at the top are picked. Did you know that just one cup of matcha tea is equivalent to the antioxidants of drinking 10 cups of regular green tea? According to Forrester and Lambert, consumption of green tea may provide protection against chronic diseases, including cancer.
Ceremonial vs Culinary Grade Matcha
Did you know there are different grades of matcha tea? The spectrum runs the gamut from the most expensive of the ceremonial grades, down to the much less costly culinary grades. Ceremonial grade matcha is vibrant green in color and has a mellow earthy flavor with vegetal grassy notes. Culinary grade generally has a less vibrant color and the flavor is slightly more bitter. When used in baking or smoothies, the culinary grade is delicious.
Ceremonial grade matcha is usually consumed as a drink and prepared by whisking with hot water. We like to go outside the box and use the ceremonial grade in our quick and easy no bake treat: Matcha Red Bean Energy Balls.
In this recipe we used Japanese ceremonial grade Fraser Tea Ceremonial Matcha Organic Green Tea for our Matcha White Chocolate Brownies recipe. This matcha is brilliant green and has a very smooth earthy flavor. Fraser Tea is family-owned business with a dedication to make delicious hand crafted healthy organic tea blends in both loose leaf and non-GMO pyramidal tea bags.
We also use plenty of culinary grade matcha, and find its perfectly designed for use in baked goods like our Baked Matcha Lemon Glazed Donuts, smoothies, Matcha Chocolate Chia Parfait, lattes, Sakura Shortbread Cookies, and much more.
In a pinch, you can also use a culinary grade of matcha for this recipe as well. Cinnamon Swirl Matcha Organic Green Tea from Fraser Tea works beautifully in this recipe.
How to make Green Tea Brownies
Best Baking Hacks
- It is best to use parchment paper to prevent sticking to the pan just like we did with our vegan rocky road bars. In addition, if you keep your parchment paper long enough you can pull it directly out of the baking dish. We were fresh out of parchment paper, so we made do with oil spray.
- Almond butter has a mellow nutty flavor that allows the matcha flavor to shine through. In addition, it has a bit of a thinner consistency compared to other nut butters. Please note that each type of nut butter has a different consistency. This recipe has only been tested with almond butter.
- Over ripe bananas work best as they are sweeter. When our bananas are getting overly ripe and do not have time to make our Gluten Free Cardamom Banana Pancakes, we peel them and throw them in a bag and freeze. Then, when you or the kids need a quick snack you can make Chocolate Peanut Butter Banana Smoothies or matcha brownies.
- We have the best luck with FROZEN bananas for this recipe. We keep them frozen until ready to make the batter. Then, we chop the bananas and pulse in the food processor or high-powered blender. If for some reason your frozen bananas become slightly thawed, make sure to drain out any extra liquid as this will change the consistency of the batter.
- Be sure to allow your matcha brownie recipe to cool completely and then refrigerate for at least one hour before cutting to serve.
- Either ceremonial or culinary grade matcha can be used in this recipe. We like to dust the brownies with a little matcha powder before serving.
- You can store our matcha white chocolate brownies in the refrigerator for up to 3 days or freeze for us to 2 months in a freezer safe container-- like they are actually going to last that long! (smiling)
- Make 2 batches as these healthy vegan snacks go quick.
Celebrate Hanami
Happy Hanami! Beautiful sakura (cherry blossom) trees are in full bloom in Japan. There is no better way to celebrate the season than with a few Matcha White Chocolate Brownies or shortbread matcha cookies and tea at your favorite park with family and friends. Hanami is the Japanese celebration of viewing the Sakura blossoms. The season is really short, so it is a good thing that these matcha bars are so easy to make.
Frequent Asked Questions (FAQ’s)
Strawberries and matcha are a match made in heaven. Fresh strawberry slices are a nice garnish for our matcha white chocolate brownies. White chocolate and semi-sweet chocolate pair very well with matcha. The earthy vegetal flavor of matcha compliments the sweet chocolate in one delicious bite. Matcha, strawberries and white chocolate are the 3 flavors that remind us of spring in Japan.
Absolutely! Matcha adds a delicious earthy flavor and bright green color to baked goods. Natural way to add a burst of green color to baked goods without artificial dyes.
One slice of our healthy matcha brownies has about 67 mg of caffeine. However, unlike coffee, matcha does not give you the caffeine jitters and is actually promotes a euphoric feeling upon consumption.
Wishing everyone a happy Hanami and a beautiful healthy spring!
More Delicious Matcha Recipes
Baked Matcha Lemon Glazed Donuts
Matcha Banana Strawberry Ice Cream Cups
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Matcha White Chocolate Brownies
Equipment
- food processor or high speed blender
- 8 x 8 inch baking pan
Ingredients
- spray oil to prevent the magic matcha bars from sticking to pan or use parchment paper to line the pan for even easier removal.
- 3 bananas medium frozen bananas - keep frozen until ready to make the brownie batter.
- 1 cup almond butter
creamy - 3 tablespoon matcha (green tea) powder heaping! We used Fraser Tea Imperial Matcha Organic Green Tea. (Reserve one teaspoon of matcha as a garnish to dust on the top just before serving)
- ½ cup white chocolate chips
(We used vegan white chocolate chips) - 2-3 whole strawberries sliced thinly for garnish (optional)
Instructions
- Preheat oven to 190 degrees C (375 degrees F). Line your 8 x 8 baking pan with parchment paper or spray your loaf pan with oil to prevent your bars from sticking to the pan.
- Cut up your frozen bananas into slices. Put your frozen banana slices into the food processor or high speed blender. Pulse until banana looks like fine grains of sand. Add matcha (green tea) and almond butter and and pulse and mix until well combined. Toss in a handful of white chocolate chips and mix with a spoon. (reserve 1 tablespoon of white chocolate chips for the top)
- Pour your magic matcha bar mix from your food processor/ blender into your prepared 8 x 8 baking pan. Spread evenly. Sprinkle on the remaining one tablespoon of white chocolate chips on top of the batter.
- Bake the matcha white chocolate brownies for about 20-25 minutes or until a toothpick comes out clean. Allow bars to cool completely at room temperature. Then, refrigerate matcha brownies for at least one hour before slicing.
- Slice your magic matcha bars into squares, sprinkle with a little matcha green tea. Garnish with slices of fresh strawberries, if desired. Enjoy the Hanami season!
Video
Notes
- It is best to use parchment paper to prevent sticking to the pan. In addition, if you keep your parchment paper long enough you can pull it directly out of the baking dish. We were fresh out of parchment paper, so we made do with oil spray.
- Almond butter has a mellow nutty flavor that allows the matcha flavor to shine through. In addition, it has a bit of a thinner consistency compared to other nut butters. Please note that each type of nut butter has a different consistency. This recipe has only been tested with almond butter.
- Over ripe bananas work best as they are sweeter. When our bananas are getting overly ripe and do not have time to make our Gluten Free Cardamom Banana Pancakes, we peel them and throw them in a bag and freeze. Then, when you or the kids need a quick snack you can make Chocolate Peanut Butter Banana Smoothies or matcha brownies.
- We have the best luck with FROZEN bananas for this recipe. We keep them frozen until ready to make the batter. Then, we chop the bananas and pulse in the food processor or high-powered blender. If for some reason your frozen bananas become slightly thawed, make sure to drain out any extra liquid as this will change the consistency of the batter.
- Be sure to allow your matcha brownie recipe to cool completely and then refrigerate for at least one hour before cutting to serve.
- Either ceremonial or culinary grade matcha can be used in this recipe. We like to dust the brownies with a little matcha powder before serving.
- You can use regular real white chocolate chips or even semi-sweet chocolate chips if desired. If you have a dairy intolerance, use a vegan white chocolate chip.
- Store the matcha white chocolate brownies in the refrigerator for up to 3 days or freeze for us to 2 months in a freezer safe container-- like they are actually going to last that long! (smiling)
- Make 2 batches as these healthy vegan snacks go quick.
Karen (Back Road Journal) says
I'm going to share you recipe with my friend how is a tea enthusiast and very into healthy eating. Her husband loves sweets and I bet this would make them both happy.
Healthy World Cuisine says
Thank you Karen. That is the great thing about this recipe as it is very healthy but because of the fudgy texture it makes you feel like to are having something very naughty.
All That I'm Eating says
What a great recipe, love the use of frozen bananas! Will have to give this a try!
Healthy World Cuisine says
We always have frozen bananas in our fridge as my youngest son loves smoothies for breakfast, so this makes for a quick baked pantry treat.
Helen @ Scrummy Lane says
What an interesting recipe! I'm so amazed that you can make brownies out of these 3 simple ingredients - and intrigued about those frozen bananas!
The strawberries and matcha take them from intriguing and healthy to beautiful!
Healthy World Cuisine says
Thank you Helen. I know frozen bananas. I am sure there is a reason why Arman uses frozen bananas but it works so well, I did not want to try it with regular room temp ripe bananas and have it be a flop.
Gourmet Getaways says
What a fabulous combination!
I hadn't even imagined these flavours before seeing this recipe! YUM!
Thanks so much for sharing
Julie
Gourmet Getaways
Healthy World Cuisine says
Thank you Julie. Really missing Japan at the moment as all my friends keep sending me photos of the sakura and then I feel home sick...
Tandy I Lavender and Lime says
These sound so good but Matcha is so expensive here I doubt I will ever get to try them 🙂
Healthy World Cuisine says
Yes the really good premium matcha is very expensive but for this recipe as you are baking it and not drinking it, you do not have to use the top shelf but mid grade is a-okay.
Cecilia says
They look amazing! What a great recipe. Thanks for sharing.
kushi says
very interesting and delicious recipe. Can't wait to try this out. Looks gorgeous. Bookmarked!
Healthy World Cuisine says
Thank you Kushi. I hope you give this super easy a recipe a try soon.
mjskitchen says
Love it when I find easy, tasty treats for which I have all of the ingredients on hands. Can't wait to bite in to one of these! Pinned to Matcha Love!
Healthy World Cuisine says
I love that too! Thanks so much for the pin dear.
Sandra says
You always introduce me to such unique ways of making different foods! I've only recently started drinking Matcha tea, so I have some ready to be transformed into bars!
Healthy World Cuisine says
Good for you Sandra! Matcha is really high in antioxidants and is so good for you. I hope you enjoy these bars too. Wishing you a super week.
All that's Jas says
That sounds really interesting and yummy. Would go great with my morning coffee. Will you ship me some, please? Have a great week, my friend! 🙂
Healthy World Cuisine says
Thank you Jas! For certain it might take a few weeks as they are coming via slow Chinese shrimp boat but they are on their way!
Jasline (Foodie Baker) says
I absolutely love matcha and anything green tea - please give me plenty of these bars, they look so delicious! Have a lovely spring ahead, my dear friend!
Healthy World Cuisine says
I am so glad to hear I am not the only matcha lover out there. These bars are the perfect way to jump start a healthy spring. I hope you are heading home to SG soon! Take care
Robyn @ Simply Fresh Dinners says
Oh my goodness, Bobbi - how fabulous are these little gems?!
I miss the cherry blossoms on Vancouver Island this time of year but I have friends sending me pics to make me jealous while it snows here, lol.
I'm sharing these gorgeous treats all over. Beautiful captures!!
Healthy World Cuisine says
Sending some warm tropical breezes your way Robyn and hope that deep freeze thaws soon. I know all of my friends in Japan are sending me beautiful captures of all the gorgeous sakura and it is making me so homesick for Japan too. I always get sort of sentimental around this time of the year. Hoping spring comes soon for you!
NancyC says
These bars sound so good! I've been trying to drink more green tea because it's so healthy–this sounds like another great way to have green tea! 🙂
Healthy World Cuisine says
I am so glad I could help by getting you to eat more desserts...!!! well it is kind of a dessert but really it is healthy enough for breakfast.
John/Kitchen Riffs says
Happy Hanami! That's fun to say. 🙂 The only real mass display of cherry blossoms I've seen are the ones in Washington DC, and they certainly are impressive. And really, really pretty! Anyway, this is such a neat recipe! Healthy, flavorful, satisfying -- just perfect. Thanks.
Healthy World Cuisine says
I have heard that the display in DC of cherry blossoms is quite impressive. I love when sakura blossoms start to fall off the trees and it looks like it is snowing out.
Monica says
These are so creative, Bam! I love feeling like I'm indulging but actually eating something that's healthy and filling. Great use of matcha.
Healthy World Cuisine says
Thank you Monica. You are the baker guru! I am more of a savoury cook but when it has only 5 ingredients and you don't have to have perfect measured items for a good result, I am in!