Korean Beef BBQ Kalbi recipe has tender melt in your mouth boneless short rib seared over the grill, dunked in a spicy gochuang, soy and sesame dipping sauce and served with a side of quick pickles.
Have you ever been to a Korean BBQ restaurant?
Don't you just love all the delicious pickles, delicious cuts of beef and veggies to grill. I love my grilled Korean Beef BBQ Kalbi drizzled with a little spicy sauce and rolled up in a lettuce leaf. Unless you have an extravagant dining room table with a pop up grill in the middle you need to simplify this whole process down to a family meal but with some delicious traditional Korean flavours.
Korean Beef BBQ Kalbi is an Instant Party in the Making
Everyone loves assembling their own food and sharing it at a table together. In addition, all of the items can be prepared in advance of your party and gathering and all you need to do is grill your marinated boneless short ribs for just 1-2 minutes. I don't have one of those fancy pop up grills in the middle of my dining room table either so I either grill outdoors or when I am lazy I grill on my grill pan indoors.
It is around this time of the year that I cannot not wait for flip-flop season. I am sick and tired of weeks and weeks of fog, smog and dampness in Hong Kong and can't wait to see the sun again. Are you sick of snow, sleet and mother nature? If you want to be ready for the spring/summer, we need to start thinking about lightning up our meals but still keeping all the flavours. This delicious Korean Beef BBQ Kalbi is sure to deliver with all of its delightful spices and textures.
Low Carb
Korean Beef BBQ Kalbi is a great low carb meal and diabetic friendly if you use a sugar alternative in the quick pickles recipe. If you are vegan, just replace the beef with hearty Portobello mushrooms. If you want to keep this recipe gluten-free, use tamari sauce and use gluten-free gochuang sauce.
Best cuts of Beef to use
Korean Beef BBQ kalbi, sometimes also called galbi, all starts with the cut of beef and the special marinade. I used beef short ribs without the bones for this recipe but it is really your choice and you can use a rib eye, strip loin or tougher cuts of meat if you marinade the beef overnight.
What is the difference between Kalbi and Bulgogi?
It is the type of beef and how it is cut. Usually, kalbi is made from short ribs either with or without the bones and it is cut somewhere around ¼ inch thick. Bulgogi can be cut from really tender cuts of beef like tenderloin or rib eye or other cuts of meat and it is cut super paper-thin.
Marinade
My marinade is much like the usual marinade but healthier. Many of my Korean friends use a sprite or lemon/lime soda pop or brown sugar in the marinade but my version only uses kiwi fruit to sweeten the marinade along with tamari (soy) sauce, sesame oil, onions, white pepper and of course lots of garlic. You can exchange the kiwi fruit with a grated Asian pear and that is also very nice.
Grilling and Chilling with Korean Beef BBQ Kalbi
Grilling over the hot coals, outside gas grill or even on your inside grill pan all work well. You only need to quickly sear the meat about 1 minute on each side and it is done. You have to love that. Dunk your masterpiece into the delicious gochuang, soy and sesame dipping sauce for a lip smacking delicious treat. Gochuang is a delicious Korean fermented chili paste and if you cannot find that near you exchange with a little Siracha sauce.
Asian Quick Pickles
Man cannot live on meat alone and that is why I like to accompany Korean Beef BBQ kalbi with a quick pickle. I like to use the tiny skinny Asian cucumbers but you could use other types as well. If your pickle has lots of seeds, you are going to want to remove those before you dunk them in the pickling juice.
If you are a pickle head like us, you are going to love these quick pickle recipes...
Lemon Diakon Radish Refrigerator Pickles
Spicy Garlic Cucumber Refrigerator Pickles
Gingered Red Onion Pickled Golden Beets
There is no heating up vinegar or fussing. Just splash a little rice vinegar, salt, coconut sugar or sugar alternative, sesame oil and of course fresh chilis and toss and let stand for about 15 minutes at room temperature and these delicious quick pickles are ready to be served. These are not like regular pickles and are best eaten within 24 hours but can be kept up to 3 days in a sealed container in the refrigerator.
If you want to set up a full Korean Beef BBQ Kalbi, then some of the fun side dishes are lettuces to wrap up your beef in and then loads of your favorite toppings. You may like to include special spicy gochuang, soy and sesame dipping sauce, kimchi, quick pickles, bean sprouts, marinated or grilled garlic cloves, sesame seeds or whatever your little heart desires. In addition, today I needed to fill up my boys and also made a side of Kimchi Pantry Fried Brown Rice too.
More Delicious Asian Beef Recipes
Easy Beef Pho with Oodles of Noodles
Five Spiced Beef Diakon Noodle Soup
Low Carb Spicy Bulgogi Beef Stir Fry
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Korean Beef BBQ Kalbi
Ingredients
Marinade for Beef
- 1.5 pounds beef short ribs
we used boneless but can also use ones with bones - 2 kiwi - 2 kiwi
peeled and mashed (can also use grated Asian pears) - ½ cup soy sauce
tamari for gluten-free - 2 tablespoon sesame oil
- 3 cloves garlic
peeled and minced - ½ cup onion peeled and grated
- 2 teaspoon sesame seeds
- ½ teaspoon white pepper
Quick pickles (optional)
- 4 cucumbers
small skinny Asian Cucumbers or obtain the kind without seeds or remove the seeds before slicing. Cut into thin slices leave the skin on. - 1 chili peppers
mild chili pepper or pepper of choice, sliced thinly - 3 tablespoon rice vinegar
- 2 teaspoon sesame oil
- 1 teaspoon salt
- 1 teaspoon sugar
or sugar alternative of choice - ¼ teaspoon white pepper
GoChuang Dipping Sauce (optional)
- 1 tablespoon gochuang sauce or to taste (very spicy) - I found a gluten-free and vegan GoChuang Sauce from Chung Jung One.
- ⅓ cup soy sauce
tamari for gluten free - 1 teaspoon sesame oil
Final Product
- 1 tablespoon olive oil
if using indoor grilling pan and if grilling outdoors prepare your grill. - lettuce bibb lettuce or soft leaved lettuce to wrap up your grilled meats (optional)
- bean sprouts
handful, chopped into thirds (optional) - 1 teaspoon sesame seeds toasted- to garnish beef (optional)
Instructions
- Marinate your boneless short ribs. In a plastic bag or plastic container add short ribs, kiwi, tamari (soy) sauce, sesame oil, garlic, onion, sesame seeds and white pepper mix and seal bag or container. Place your short ribs in the refrigerator overnight to marinade or at least 4 hours. The longer the marinade time the more tender the beef.
- Step 2) Make your quick pickles. (optional) In a medium bowl, add your sliced cucumbers, chili peppers, rice vinegar, sesame oil, salt, sugar or sugar alternative of choice and white pepper. Stir until well mixed and set aside at room temperature for 15 minutes and then they are ready to eat. Consume within 24 hours.
- Make your Gochuang Dipping Sauce. (optional) In a small bowl, add gochuang sauce, tamari (soy) sauce and sesame oil and mix well. Set aside.
- Grill Korean Beef BBQ Kalbi. Take your marinated beef out of the refrigerator and allow to come up to room temperature about 20 minutes. Pre-heat and prepare your outdoor grill or indoor grill pan with a little olive oil or spray oil to prevent sticking. Grill boneless short ribs for about 1-2 minutes on each side over a medium hot grill. (Do not overcook, just get quick grill marks on each side) Sprinkle your tender and delicious Korean Beef BBQ Kalbi with a little toasted sesame seeds, if desired.
- Assemble Korean Beef BBQ Kalbi party: Gather your family and friends and place the grilled Korean Beef BBQ Kalbi, lettuce leaves, quick pickles, gochuang dipping sauce, beans sprouts, kimchi, and what ever fresh vegetables you like. Take a lettuce leaf in your hand and place on a slice of grilled Korean Beef BBQ Kalbi, add the quick pickles, kimchi, fresh bean sprouts and gochuang sauce on top. Roll up like and tortilla and eat. Enjoy!
SweetNothings says
What are the best cuts to use on a budget
ChgoJohn says
Buongiorno, BAM! This sounds like a fantastic -- and easy -- dish to prepare. Judging by the restaurants, Korean food is becoming more popular here. It would be nice to be able to create a few of the dishes at home. Like you, I enjoy a quick pickle and serve them with many of my dishes. It's the acid content. I love a bit of acid on the plate during dinner.
Hope you're having a great weekend!
Anna @ shenANNAgans says
My friends and I meet at the BBQ Korean restaurant every month, we LOVE Korean BBQ, all that delicious grilled meat. Droooool! Kinda intrigued by the kiwi, tis an excellent substitute for the unhealthy sweetener. I reckon I will can eating out with my pals next month and have a crack at preparing the meal at home. Thanks love. Hope you are well and have a super weekend. 🙂
The Gourmet Gourmand says
OH man I was craving Korean BBQ recently and this looks so perfect. Love that you sweetened the marinade with fruit instead of the less healthy options. Craving this so bad!!!
Monica says
We love going to Korean BBQ's and the kids especially adore it. Your beef looks incredibly succulent and delicious! A Korean beef bbq kalbi sounds like such fun - I know I would be so very popular with my family!
AiPing | Curious Nut says
My absolute favorite korean bbq is beef kalbi. My hubs loves bulgogi but I prefer the marbling on beef short ribs. It's just soooooooooooooooooooo good. Yes, with that many O's. 🙂
Healthy World Cuisine says
Thank you soooooooo much AiPing. The marbling on the beef makes this beef really tasty. Have a super week!
thecompletebook says
Ooo, I want this for dinner tomorrow evening. What a fabulous meal!
Have a super day Bam.
🙂 Mandy xo
Healthy World Cuisine says
Thank you Mandy! I hope you are feeling a little bit better each and every day!
Adri Barr Crocetti says
Korean BBQ is very popular herein Los Angeles where I live. There is a large Koream community hre, and there are lots of wonderful restaurants there. But with this recipe it looks like we can stay home and enjoy some terrific Korean BBQ! Thanks!
Healthy World Cuisine says
Korean restaurants seem to be sweeping the world and it is no wonder why with all of the delicious flavours and interactive dining experience. This really is a fun recipe to make at home for family and friends.
Raymund says
One of my favourite Korean dishes! love the simple flavours with rice and Korean side dishes.
BTW those bean sprouts are so straight and long.
Dawn says
Oh do I long for this right now!! Looks amazing!
Amira says
I love Korean cooking, this is such a delicious recipe, I like the idea of using kiwi. Pinned
Norma Chang says
Definitely saving this recipe. Wondering if kiwi will work with pork, have you tried it?
Conor Bofin says
Beautiful post Bam. Apologies for the long absence from commenting. This is a lovely post to return to.
Best,
Conor