Health and Diet

Find practical tips and information regarding Healthy Diet Plans, Mindful Eating and Traditional Chinese Medicine (TCM) to keep you healthy and happy.

From Feed Your Spleen; Nourish Your Body to Jump Start MindFUL Eating, we have articles to get you motivated to take your health to the next level.

Mindfulness Eating Script for Weight Loss
Love your Liver; Self Care and Meal Plans
Whiskey Honey Lemon Cough Syrup
What is a Ketogenic Diet?
Feed Your Spleen: Nourish your Body
Women’s Health Soup
Introducing the Five Energies of Food

WELCOME

Hi There!
Are you ready to explore new culinary frontiers, eat healthier, and save time – Then, you have come to the right place. Join Healthy World Cuisine (HWC) Magazine and learn how to EAT your way around the WORLD from the comfort of your own kitchen. Grab free health tips, recipe ideas, meal plans and gain a better understand how eating choices can affect your health. Be the healthier and happier YOU!

Discover more about HWC Magazine →

POPULAR RECIPES

Crab Stuffed Whitefish
Pepper Lunch Steak and Rice Sizzle
Bacon Wrapped Sausage Stuffed Pork Tenderloin
Hawaiian Luau Rice

HEALTH AND DIET

Whiskey Honey Lemon Cough Syrup
Feed Your Spleen: Nourish your Body
Love your Liver; Self Care and Meal Plans
Mindfulness Eating Script for Weight Loss