Cardiac Friendly
Cardiac Friendly diets are lower in sodium and fat so you can enjoy delicious recipes and take care of your heart health. If you are struggling with high blood pressure or high cholesterol levels these recipes will help you meet your diet goals.
Be sure to try our Baked Pomegranate Glazed Salmon, Creamy Thai Sweet Potato Chicken Soup or our Clean Eating Shrimp Stir Fry
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Keto Grilled Okra with Tajín
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Italian Chicken Cutlets
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Rosemary Air Fryer Butternut Squash Steaks
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Cantonese ABC Soup
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Orange Glazed Air Fryer Salmon Bites
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Chocolate Matcha Chia Seed Pudding
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Spicy Lotus Root Stir Fry
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Dairy Free Pumpkin Ice Cream Affogato
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Spicy Chai Coconut Jelly
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Instant Pot Black Rice Pilaf
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Air Fryer Zucchini and Squash
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Mediterranean Veggie Wrap
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Gluten Free Roasted Red Pepper Hummus
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Strawberry Banana Pancakes
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Hot and Spicy Mandarin Orange Chicken
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Air Fryer Roasted Chestnuts
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Asian Keto Recipes for Chinese Thanksgiving
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Air Fryer Pumpkin Seeds
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Stuffed Zucchini Blossoms (Baked & Air Fryer Recipe)
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Mexican Chocolate Cherry Smoothie (VIDEO)
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3 Healthy Sorbet Recipes (Lychee, Raspberry & Blueberry)
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Strawberries with Cream Cheese Filling
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Lemon Pepper Rice (Greek Side Dish + VIDEO)
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Salmon with Avocado Sauce [Low Carb + VIDEO]
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Matcha White Chocolate Brownies (Gluten-Free & Vegan)
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Asian Steamed Fish (Ultimate Guide & Video)
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Spicy Sichuan Hot Pot [Mild Broth Recipe Included]
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Chinese Beef Noodle Soup Recipe
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Quinoa Harvest Salad
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Autumn Kale Salad
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Thai Pork Basil Skewers
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Caprese Salad on a Stick
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Quinoa Fruit Salad
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Avocado Ice Candy
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Green Chicken Kabab Recipe
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Berry Iced Tea Popsicles
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Grilled Mango Chicken
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Easy Mango Salsa
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Best Grilled Asparagus
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How to Cut a Fresh Pineapple