Easy Healthy Recipes From Around The World

Explore Healthy World Cuisine (HWC Magazine) with over 500 easy global recipes and health tips. EAT your way around the WORLD from the comfort of your own kitchen.

WHAT'S FOR DINNER TONIGHT?

Healthy and flavorful meals your family will love.

Baked potato bar with lots of different topping options for a fun fall gathering.

COZY FALL FAVORITES

Easy one pot meals for busy back to school nights, treats for football tailgating, and cozy autumn favorites to welcome the season.

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MAKE AHEAD MEALS

Prep once, eat all week with healthy freezer friendly dinners, meal prep lunches and easy breakfasts.

30-MINUTE GLOBAL FAVORITES

Quick international recipes packed with bold flavor.

How to Cook Tasty Gluten-Free Job's Tears with a stir fried version with aromatics.

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How to Cook Job's Tears (Stove Top & Instant Pot)

This gluten-free ancient grain is nutty and delicious in grain bowls, soups, stir fries and more. Perfect way to stay in balance at the end of summer.

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✨READER FAVORITES

The recipes our readers make again and again!

Many essential Asian pantry staples sitting out on a wooden table.

ASIAN INGREDIENT GUIDE

Learn how each is used, substitutions and where to purchase the ingredients. A printable shopping list is included!

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WELLNESS KITCHEN

Traditional wisdom, nourishing foods, and healthy living tips.

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RECIPE CATEGORIES

Browse hundreds of healthy recipes inspired from our travels around the world. See our RECIPE INDEX for a more extensive list of categories.

TRY SOMETHING NEW

Tired of the same dinners every night? Click on our 30 Minute Meal or International Cuisines and try a new recipe from a different country every night.

Black Sesame Walnut Bliss Balls

Rich, nutty, and chewy no bake energy balls packed with wholesome ingredients and warming spices. Ready in 20 minutes!

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ABOUT HWC MAGAZINE

Join our Healthy World Cuisine (HWC) Magazine medical editors (trained in both Western and Eastern Medicine) and learn how to EAT your way around the WORLD from the comfort of your own kitchen. Grab free health tips, recipe ideas, meal plans and gain a better understand how eating choices can affect your health. Be the healthier and happier YOU!

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COZY FALL APPLE RECIPES: DESSERTS & CIDER

Discover fresh apple recipes that blend cozy fall flavors, familiar favorites and unexpected twists.

Spicy Lotus Root Stir Fry on a black plate garnished with chili and green onions.

HEATHY WORLD CUISINE AROUND THE GLOBE

Discover global recipes inspired by cooking traditions from around the world. Let us help you travel the world from your own kitchen.

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COOKING WITH ASIAN INGREDIENTS

Learn how to prepare and cook with unique ingredients and traditional foods.

HEALTHY EATING MADE SIMPLE

Dietary Restrictions should not hold you back from enjoying some of your favorite foods. Special diets are listed for each recipe so you know if it is gluten-free, egg free, dairy-free, vegan, paleo, cardiac friendly or low carb.